My name is Farah Kebbe Baghdadi, I crossed the path of yoga seven years ago, and very quickly I wanted to be in the transmission, to pass on to others my experience, to guide to allow students to travel in their body, in their thoughts and their emotions and that they reach the shore in full presence.
I started my journey with Hatha yoga in the Indian mountains, in Sivananda, lulled by the song of the Ganges. I then pursued advanced training at Sivananda in Val-Morin, Canada. I then became interested in Vinyasa yoga with Daniel Rama in Bali, and deepened it with advanced training in Paris with Gérard Arnaud. My teaching of yoga is resolutely multidisciplinary: each approach allows a specific commitment of the body and the mind that it is rich to intertwine. I therefore combine Hatha and Vinyasa in my classes, and now also Yin yoga, which is very complementary to the practice of yang yoga in that it allows intense relaxation and increased work on breathing.
I accompany my students in the observation of the body, the breath and the mind, in the dynamic practice and the movement as in the immobility and the softness. Everyone with their own constraints can find the tools and learn to explore their physical and mental capacities: how to approach their body, how to engage it, create space in it to breathe better.