Saturday 10:00 a.m. - 11:30 a.m. at Studio Mambo
This year we will work on a 90-minute format, to take the time to warm up well and do a final relaxation after practice. The class will adapt to each person, I will mix hatha, vinyasa, we will explore the movement to deepen the classic postures and their variations.
This course is accessible whatever your level of practice.
Mats are available on site but feel free to bring your own equipment. Also consider bricks, straps, knee pads, etc.
The student practices under his own responsibility.
Price details can be found here .
For the annual course calendar 2024 - 2025 it 's here .
To register, please contact me by email: farahkebbebaghdadi@gmail.com
